I just graduated from home health care services to outpatient therapy. I've got my therapy schedule of appointments for the next two months.
I can walk slowly around some in the house without the walker, though limited, as long as I'm near something to hold onto. Steps are slow going as well now that I'm just starting to use the knee to climb steps. With the cane, it's slow going til I get more flexibility in the knee. I can straighten it out to within maybe 5-10 degrees of being straight. I think I've straightened it out a few times. I've used a heating pad on the knee to help it get more extension to around 90-95 degrees. I couldn't use it while on the blood thinner medication, though I'm off it now.
The surgical area does look pretty good and the butterfly strips have fallen off. It's still a bit sensitive, which sometimes gives me trouble sleeping at night. I should be able to sleep through the night in maybe a couple months.
The 16-20 inch snowfall we had kinda made me miss doing the snow shoveling, something I've been doing over the years. One snowfall in Kentucky took me 3 days to shovel the driveway due to the bitter cold and wind chills, thus I wasn't able to stay out long. I did manage to make two 5-6 foot snow piles on both sides of the driveway. Took a bit over a month to melt.
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